Separating Fact from Fiction: Navigating The Rabbit Hole

This week we discuss what happens when we are trying to separate fact from fiction, and we get lost going down the rabbit hole of data. On the surface this may seem like a harmless activity, however it kick starts distressing rumination loops and the insatiable quest for the "answer." In addition, when we go down the rabbit hole of data, we galvanize the belief that we are personally responsible for figuring out how best to direct our care, and also the fallacy that we are personally responsible if the cycle does not work. 

In this episode, I provide a framework for how to think about a more fruitful way to get the answers you deserve, determine your next steps,  and how to feel better along the way. 

If you found this conversation valuable, book a free discovery call with me:

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Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.

In Gratitude,

Dr. Erica Bove